Individual Coaching allows you to completely focus on the areas of your life that you are trying to improve, change or transform.
Personal awareness– As your coach I am able to offer you new ideas and ways to think about old persistent issues. I teach you new approaches to improve your life. More specifically I hold up a mirror and help you become aware of your “blind spots” in the areas of your life that you want to change or improve. We will highlight the (beliefs, thoughts, emotions, actions) that you currently have in those areas and create new ones that support you moving forward toward your goals and dreams.
Establishing and achieving goals – Together we define your goals and create realistic and achievable ways to accomplish them. You may have heard – “it’s the journey – not the end result that’s important” – but, let’s face it, having the satisfaction of getting to accomplish what you set out to do is pretty awesome.
Confidence– By spending focused time on developing your own intuition and accomplishing what you set out to do, your natural barometer of what you can achieve starts to rise. You want to try more, get more involved, take more risks – easily and with excitement.
Happiness/Fulfillment– When my clients are following their own intuition, achieving what they set out to do and are feeling confidant and excited, they have developed a formula for sustaining a truly fulfilling life. I help you create that formula and the life of your dreams.
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